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Staker Chiropractic Center of Cary

Watch Below or visit our YouTube Channel

Psoas Release-ART

Dr. Staker explaining active release of the psoas muscle, which when tight can contribute to pelvic dysfunction and low back pain.

Plantar Fascia- Active Release

Dr. Schemmel demonstrating active release for plantar fasciitis.

Trapezius-Active Release

Dr. Schemmel demonstrating active release of the trapezius muscle, commonly contributing to neck and upper back pain.

Iliotibial Band Syndrome- ART

Dr. Staker demonstrating treatment of IT Band syndrome, which is often found in conjunction with pelvic dysfunction.

Patellar Tendonitis-ART

Dr. Schemmel demonstrating treatment of the infrapatellar tendon that commonly gets irritated in runners, cyclists, and dynamic sport athletes.

Shoulder Activation Exercises
Dr. Booth demonstrating activation exercises that can be done prior to an upper body workout!

Quadratus Lumborum-ART

Dr. Staker demonstrating active release of the QL muscle, often found to have myofascial adhesion contributing to low back pain.

Rotator Cuff Tendonitis-ART

Dr. Staker demonstrating treatment of rotator cuff strains, the most common type of shoulder condition. ART works great at resolving this!

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