If you have ever had sciatic nerve pain, you know it hurts! Sciatica starts in the lower back or buttock, radiates down one or both legs and can travel down the back of the thigh, and in many cases down the calf and to the foot. The pain can be dull and achey in nature, but is often described as sharp, shooting, electric like pain that can be movement dependent. Often times, the pain increases during walking or sitting, and for some may be relieved by lying down. Other people