What should you know about seeing a chiropractor during pregnancy?
The following infographic comes from our friend Jenny Silverstone at Mom Loves Best, a research driven parenting blog that reaches over 1 million views per month. Head over to their website for tons of information about parenting, pregnancy, baby care, and more!
I personally have had the opportunity to treat many mothers throughout multiple pregnancies to keep them feeling their best throughout pregnancy. If you are considering chiropractic care during pregnancy, give me a call. I would be happy to answer any questions you may have.
The Following Blog is a guest post collaboration with our friends at The Sleep Help Institute, https://www.sleephelp.org/ . Check out their website for resources on sleep and sleep products!
Most people (about 80 percent (2) of adults) will experience back pain at some point in their lives. Back pain can range from a dull, constant throb or sudden and sharp incapacitating stab and may last a few weeks or longer than a few months.
Back pain is a common condition (1) in the United States, and although anyone can experience back pain, there are risk factors. Adults may experience back pain that gets worse slowly, or it may come on quickly after a fall, injury, or lifting something too heavy. Back pain can also develop over time due to age or sedentary lifestyles.
New research has just come out of the British Journal of Sports Medicine that has reviewed tons of literature to reveal the following: That for injuries to muscles, ligaments, tendons, and bones, properly directed exercise can really accelerate the healing process.
In sports medicine, it is always our goal as clinicians to help people return to activity at full capacity as quickly and safely as possible. Whether you are just casually exercising to stay healthy or a professional in the middle of a season that needs to return, the research remains the same. We have been using therapies such as Active Release Technique and Rehabilitation exercises with our patients for as long as we have been in practice because we have consistently seen how they can help our patients heal f...